5 Hypnosis Myths Exploded
OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn’t use [...]
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How to apply positive self-talk and to employ the process of suggestibility to overcome fear of flying Pain. We all suffer it at one time or another. Migraine headaches. Back pain. Chronic pain from illness or injury. Birthing pains. Pain from surgery or other medical procedures. Whenever we’re in pain we want relief – fast. Training only the body and ignoring the mind invites a mediocre performance. Hypnosis won’t turn the weekend warrior into a national champion, but it can help anyone achieve their personal best. How? By arming them with improved concentration, a clearer focus on goal achievement, the ability to visualize, and most importantly, a strong [...] John used to down two scotch and waters before dinner every night just to relax enough to make the transition from work to home life. But after dinner he would be so relaxed he’d nod off while reading the paper and find himself unable to go to sleep upon retiring. He desperately needed [...] |
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