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Whether your goal is to lose weight or to feel better Dr. Holt can assist you with attaining your optimum health and diet. There are many variations to diet and lifestyle management and Michael can assist you in finding the one that is right for you.

Take the free assessment and receive your free custom report to get your started today by email. This report is a several page report that will provide calorie breakdown as well as hints and tips to get your started on your path to a better lifestyle.

After two years of offering an online system we have found that very few people actually put the system to use. Instead of continuing with a system that people are not using we have developed a system that we can tailor better to your needs. Pick and choose what you want to use and we can tailor our programs for you instead of having you adapt to the programs.

Some special features of our new program are:

Receive a body composition report from our Tanita Medical Body Composition Scale as well as track your results in our computer software for analysis. You receive your own custom report that informs you of what all the measurements really mean so you better understand your progress.

You will receive menu plans that assist you in planning your meals and how to arrange your menus better.

Nutrition Intake Form
Complete this form and bring with you on your in office assessment to get started.
This will save you in valuable time in getting started.

You will receive a Custom program that you load right on to your computer to use as often as you like for ever. This journal has over 37,000 different food items by brand and food type. Some restaurants that are included are:

Track your nutrition and send an email directly to your coach to analyze and make recommendations.

Instead of just looking at calorie content like most programs we perform a detailed analysis of vitamin, mineral and protein (essential and non-essential), carbohydrates and 21 different fats. See below for a list of the analysis our program provides.

With your intake program our system performs an analysis that tracks these common areas:

Calories

Food Energy (kj)

Protein

Carbohydrates

Estimated Net Carbs

Cholesterol

Alcohol

Starch

Total Dietary Fiber

Ash

Water

Caffeine

Theobromine

Sugars

Glucose (dextrose)

Fructose

Lactose

Maltose

Galactose

Sucrose

Phytosterols

Stigmasterol

Campesterol

Beta-sisosterol

In addition to what some other programs might track we also do an analysis on each of these nutrients to establish needs for supplements or diet changes according to lifestyle, medical condition or doctors recommendation.

Fatty Acids

We can perform these functions for meals, recipes and several other items as well. If you want to sell a product and you are looking for a nutrition label for your product we can provide you with one as well as do a nutrition analysis for it.

Remember that we are always here to help you if you need a hand along the way!!!

Canyon Country Location

Beyond Harmony Med Spa
Canyon Country
Call: 661-298-8008

Open 7 Days a Week 
Appointments
9am-2pm and 4pm - 7pm Weekdays
Weekends 10:30am-5pm
 

18635 Soledad Canyon #101
Santa Clarita, CA 91351
Beyond Harmony Med Spa

Located at Beyond Harmony Med Spa in the Santa Clarita, California area which serves: Valencia, Newhall, Saugus, Canyon Country, Castaic, Stevenson Ranch and surrounding areas like Palmdale, Lancaster, San Fernando, and Los Angeles and Ventura County.

Nutrition Intake Form